We’re excited to share our first three-part series on the blog! There are so many seemingly simple, yet quite complex, our amazing bodies can do. Our team will dive into repetitive motions that you’re doing on the daily to share the why and the how so you can move in a biomechanically sound manner and strengthen your body.

Our first series, the Anatomy of the Squat, is courtesy of Bram van Bommel, our resident Registered Massage Therapist. Check out his third and final post in this squat series on the blog!

We’re excited to share our first three-part series on the blog! There are so many seemingly simple, yet quite complex, our amazing bodies can do. Our team will dive into repetitive motions that you’re doing on the daily to share the why and the how so you can move in a biomechanically sound manner and strengthen your body.

Our first series, the Anatomy of the Squat, is courtesy of Bram van Bommel, our resident Registered Massage Therapist. Check out his second post in the series!

We’re excited to share our first three-part series on the blog! There are so many seemingly simple, yet quite complex, our amazing bodies can do. Our team will dive into repetitive motions that you’re doing on the daily to share the why and the how so you can move in a biomechanically sound manner and strengthen your body.

Our first series, the Anatomy of the Squat, is courtesy of Bram van Bommel, our resident Registered Massage Therapist. Check out his first post on the blog!