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All Posts in Category: Rehabilitation

Give Your Body the Relief its Aching For!

Hands up if you’ve felt any aches and pains in your body this week! We’re willing to bet that that’s most of you reading this. The good news is that hurt and discomfort doesn’t have to be the new normal. We were excited to be asked back to one of Canada’s biggest daytime television shows, The Social, to chat about how gadgets that help aches and pains.

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SSRC Blog | Overtraining - Are You Guilty?

Overtraining – Are You Guilty?

Summer time means sports season and most of the avid exercisers and athletes we work with here at the clinic can’t get enough! From regular workouts at the gym to adding on baseball, golf, tennis or whatever your sport of choice is, hopefully we’re all upping our activity level for the next few months while the sun is out.

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