Bones can bruise?!?
A “bone bruise” (a.k.a. “bone contusion”) is a relatively common injury, particularly in athletes. In order to explain how a bone can bruise, let’s talk about some anatomy first. “Periosteum” is a membranous tissue that surrounds bones, excluding the articular (i.e. “joint”) surfaces. You can think of periosteum as a type of bone “skin”. In the event of a trauma to a bone, for example, a force received while participating in a contact sport, the periosteum can be injured. This injury would result in the development of a “bone bruise”.
Bone bruises are not overt fractures of a bone but nonetheless, they can be quite painful. A diagnosis can generally be made through a detailed history and physical examination, not necessitating the use of special imaging or tests such as x-ray, CT and MRI scans. Conservative treatment from manual therapists such as from Chiropractors, Physiotherapists, Registered Massage Therapists and Fascial Stretch Therapists can help reduce pain, provide range of motion support and dispense the appropriate rehabilitation for proper recovery.
If you believe you may be suffering from a bone bruise, contact our office or book online in order to secure your next appointment today!
Author: Dr. Paolo De Ciantis, B.Sc.(Hons.), M.Sc., D.C.