Check out this recipe from our registered massage therapist Lesley Andress for a healthy and tasty keto treat!
-½ cup a nut butter (eg. cashew butter)
-¼ cup of ground cocoa
-¼ cup of melted coconut oil
-1 tbsp (or less) of erythritol or xylitol
-⅛ tsp of salt (optional)
-add hemp hearts, chia seed, ground coconut and pumpkin seeds (optional)
Pour the blend into mini cupcake paper cups on a flat tray and place in the freezer for 1 hour then enjoy!